Inner Bonding
The Inner Bonding Podcast with Dr. Margaret Paul
Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.
Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.
By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.
Episodes

Jun 6, 2022
Jun 6, 2022
31 min
Are you paralyzed with fear in some aspect of your life? Is this keeping you stuck? Is the fear of the unknown keeping you stuck, not doing the things you really want to do? How are you viewing success or failure that might be keeping you stuck? Discover how to get yourself unstuck – how to feel the fear and do it anyway!

Jun 13, 2022
Jun 13, 2022
28 min
Do you know when you are being needy? Do you know the difference between needs and neediness? We all have needs that can only be met by another person, and this is vastly different than neediness. Learn what creates and heals neediness.

Jun 20, 2022
Jun 20, 2022
26 min
Failure! What do you feel when you think about failing? Inadequate? Unworthy? Unlovable? Have you learned to link failure to your value as a person? Does the fear of failure stop you from doing what you really want to do?

Jun 27, 2022
Jun 27, 2022
29 min
Were you taught to believe that loving yourself is selfish? Discover the difference between taking care of yourself from your wounded self or from your loving adult. Also, discover whether you are inadvertently contributing to the darkness of our planet, and what you can do about it.

Jul 4, 2022
Jul 4, 2022
29 min
Are you stuck in some aspect of your life, or stuck with depression and a lack of motivation to take the loving actions for yourself? Discover some of the false beliefs that may be keeping you stuck and what to do about it.

Jul 11, 2022
Jul 11, 2022
27 min
Self-love and narcissism are actually opposites! But the ego wounded self in all of us exhibits some degree of narcissism, and discovering where you fall on this continuum can lead to deeper learning and healing. Also, discover how you can likely know a narcissist in advance of getting involved.

Jul 18, 2022
Jul 18, 2022
28 min
Do you feel guilty and responsible when others are hurting? Do you try to fix their pain rather than take care of yourself? Do you believe that you don’t have the right to be happy when someone you love is unhappy? Discover how to be happy when someone you love is unhappy.

Jul 25, 2022
Jul 25, 2022
30 min
Do the fears of rejection or engulfment control your life? Do you isolate yourself to protect yourself from the fears of rejection or engulfment? Are you constantly trying to control how people feel about you? Discover how you can heal these fears.

Aug 1, 2022
Aug 1, 2022
25 min
Do you have a mother wound that plagues you in your life and your relationships? Are you still trying to figure out how to deal with a critical mother? Is there still a place within that yearns for loving mothering? The good news is that it is never too late to fill that empty place within.

Aug 8, 2022
Aug 8, 2022
29 min
Do you believe there is something wrong with you because you have been told that you are "too sensitive?" If you have the gift of high sensitivity, or if you are partnered with a highly sensitive person, it's vitally important to understand this soul gift.







