Inner Bonding

The Inner Bonding Podcast with Dr. Margaret Paul

Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.

Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.

By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.

Episodes

Aug 15, 2022

30 min

Do you have the courage and grit to do the things you are afraid of, or do you allow fear to stop you? Do you have the courage to love yourself and others, even when you might encounter others’ uncaring or angry behavior, or is the pseudo-safety of control more important to you? Do you have the courage to go deeper into personal growth and learning, face your wounded self and discover your true soul essence?

Aug 15, 2022

30 min

Aug 22, 2022

34 min

Are you stuck in blame and resentment toward someone, feeling like a victim of another's choices? Are you keeping yourself miserable by holding on to anger? Are you confused between the difference between condoning and forgiving? Have you tried to forgive yourself and others, only to discover that you are still angry or judgmental toward yourself or them? Discover the path toward forgiveness. 

Aug 22, 2022

34 min

Conscious Kindness

Aug 29, 2022

Aug 29, 2022

30 min

In this episode of the Inner Bonding Podcast, Dr. Margaret Paul and Erika Chopich, creators of the powerful Inner Bonding healing process, talk about the conscious choice of kindness, and how it’s shaped them.
Many people believe that kindness makes you weak, but that’s not true when it comes from the loving adult. The ego wounded self however, is.

Aug 29, 2022

30 min

Sep 5, 2022

33 min

Discover how to manage the major challenges of life when it seems like the lights go out, rather than get stuck in the dark night of the soul. Learn about the underlying causes of the dark night of the soul and how to move back into the light.

Sep 5, 2022

33 min

Sep 12, 2022

31 min

When you believe you are your wounded self, you end up with low self-worth, which can lead to feeling invisible and actually being invisible to others. Discovering that you are your soul essence, instead of believing that you are your ego wounded self, is a major step in becoming truly humble rather than invisible or arrogant. 

Sep 12, 2022

31 min

Sep 19, 2022

27 min

Discover how you can know the difference between the truth that comes from your spiritual guidance and the lies that come from the programmed mind of your ego wounded self. It's easier than you think to learn to discern the difference! 

Sep 19, 2022

27 min

Why Me?

Sep 26, 2022

Sep 26, 2022

27 min

Are you stuck feeling like a victim of your past, your circumstances, or of other people, often saying to yourself, “Why me?” or “It’s not fair.” Do you continue to believe, in the face of all evidence to the contrary, that life should be fair? Find the way out of feeling like a victim.

Sep 26, 2022

27 min

Oct 3, 2022

25 min

Do you receive joy from others’ joy? Or does being competitive get in the way of sharing the last cookie? There are many experiences that create momentary happiness, but there is only one experience that is truly the greatest joy in life. 

Oct 3, 2022

25 min

Oct 10, 2022

28 min

Are you an enmeshed, controlling, or helicopter parent? Do you have challenges setting appropriate limits and consequences for your children? Many parents try to be far better parents than their parents were, yet their children grow up feeling lost and empty. Discover what to do and what not to do to raise responsible 

Oct 10, 2022

28 min

Oct 17, 2022

30 min

Do you want freedom from anxiety and depression, a high sense of self-worth, loving relationships, an inner sense of safety, balance in your life, resilience in the face of challenges, freedom from past trauma, and inner peace? Discover how learning to love yourself creates all of these and more!

Oct 17, 2022

30 min

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