Inner Bonding
The Inner Bonding Podcast with Dr. Margaret Paul
Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.
Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.
By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.
Episodes
Apr 18, 2020
Apr 18, 2020
27 min
COVID-19 is causing much loneliness, heartbreak, helplessness, fear, and grief. Most people have never learned how to lovingly manage these very painful feelings and release them from your body. Learn how in this episode.
May 3, 2020
May 3, 2020
22 min
We are facing a time of much helplessness, but there are things we can control. Learning to focus on what we can control rather than on what we can’t can help to bring greater inner peace.
May 9, 2020
May 9, 2020
24 min
Now is a great time to learn how to connect with yourself and your higher guidance. It’s a great time to create your inner family of your soul, your loving adult and your higher guidance, and learn to share love rather than trying to have control over getting love.
May 16, 2020
May 16, 2020
19 min
The best protection against COVID-19 is a strong immune system. If your immune system is functioning well, then even if you do get the virus, it will likely be a mild case or you won’t even have symptoms. What better time than now to learn about how to create a strong immune system?
May 23, 2020
May 23, 2020
19 min
COVID-19 gives up an opportunity to vision a much better future than what we have come to expect as normal. I hope you join me in visualizing and creating a wonderful future.
May 30, 2020
May 30, 2020
21 min
Discover the key to finding, creating and sustaining a loving relationship.
Jun 6, 2020
Jun 6, 2020
20 min
Most people are appalled and heartbroken by the horrifying killing of George Floyd and many other black people by police and by others. Dr. Margaret talks about how and why this happens and how we can heal racism.
Jun 13, 2020
Jun 13, 2020
20 min
Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.
Jun 22, 2020
Jun 22, 2020
21 min
Do you confuse spirituality with religion? We can be both religious and spiritual, or religious without being spiritual, or spiritual without being religious. Different people have differing beliefs regarding what it means to be spiritual. In this podcast, I share with you what being spiritual means to me.
Jun 27, 2020
Jun 27, 2020
20 min
Many people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of losing the other and a fear of losing themselves. In this podcast, I talk about why we have these fears and how to heal them so you can create a loving relationship.