Inner Bonding
Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Episodes
Monday Aug 30, 2021
Monday Aug 30, 2021
Have you lost the wonderful feelings of love and intimacy you had at the beginning of your relationship? It's never too late to reclaim them, but first you need to understand why they are gone. Emotional intimacy is essential for sustaining love in a committed relationship, but do you have trouble giving and receiving love? Discover what fears might be in the way of this for you.
Monday Sep 06, 2021
Monday Sep 06, 2021
It’s more important than ever to learn how to access our right mind – our right brain spiritually connected loving adult. But once we get triggered into our lower left-brain fear-based programmed wounded self, it can be a challenge to get back in our right mind. It’s vitally important to know the pathway back because personal and planetary healing can happen only when we operate from our right mind.-
Monday Sep 13, 2021
Monday Sep 13, 2021
Most of us like to think we are honest people, yet how often do you deny or withhold your truth to get approval or avoid conflict? Wouldn’t you rather know the truth, even if it's very painful, rather than be lied to? Isn't it even more painful to be lied to? Part of authentic love is being willing to tell the truth and receive the truth.
Monday Sep 20, 2021
Monday Sep 20, 2021
Do you believe that if you learn to love yourself and you become happy and whole, will you end up alone? Will a partner want you if you are not needy? Were you brought up to believe that taking care of yourself is selfish, and that to be a good person you need to be self-sacrificing? Discover what might be stopping you from learning to love yourself and take loving actions on your own behalf.
Monday Sep 27, 2021
Monday Sep 27, 2021
Do you sometimes find yourself angry and blaming in your relationships and you have no idea why you are behaving this way? Find out what is behind the need to blame. Discover the physical and emotional issues that your anger, blame and judgment are causing you, and what you can do to heal an addiction to blame.
Monday Oct 04, 2021
Monday Oct 04, 2021
Do you have the courage to love both yourself and others, or is the pseudo-safety of control more important to you? Discover why it takes great courage to learn to love, and why it's so important to make love your highest priority. Loving holds within it the greatest joy and the greatest pain in life, but without it, life is empty. If you feel some inner emptiness, it’s likely because you are allowing fear to stop you from loving yourself and others.
Monday Oct 11, 2021
Monday Oct 11, 2021
Is a lack of communication one of the complaints you have in your relationship? Does the communication between you and your partner often get confusing? Many couples claim that their problems stem from a lack of communication, and that they can’t resolve their problems. Discover the good reasons for this, what to do about it, and which forms of communication cause problems and which work to resolve issues and create intimacy.
Monday Oct 18, 2021
Monday Oct 18, 2021
Most of us want loving relationships, but many people are doing the opposite of what they need to do to create loving relationships. Discover what you might be doing that’s ruining your relationships and what else you can do.
Monday Oct 25, 2021
Monday Oct 25, 2021
Discover why you can’t heal without a spiritually connected loving adult, and what to do when you get triggered into your ego wounded self. Becoming a trustworthy loving adult is essential for healing yourself and your relationships, and you become trustworthy as you learn to love yourself and share your love with others.
Monday Nov 01, 2021
Monday Nov 01, 2021
Who do you trust the most - other people, your wounded self, or your Guidance? Do you believe that your Guidance is controlling - that if you open to your Guidance, you will be told to do things you don't want to do? Or are you afraid to open to your Guidance for fear that is nothing there? Learn how to shift out of being guided by your wounded self and into trusting your guidance.