Inner Bonding

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.

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Episodes

Monday Nov 17, 2025

Our society is more violent than ever. It’s time to understand where violence comes from and what we can each do about it.

Monday Nov 24, 2025

No one likes our wounded self, and we don’t like others’ wounded self, so when we allow our wounded self to be in charge in our relationships, we are not compatible with anyone.

Monday Dec 01, 2025

Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are a major form a self-abandonment, leading to the aloneness and emptiness that often underlie addictive behavior. Practicing Inner Bonding heals addictions.

Monday Dec 08, 2025

Every day I hear clients say to me, “I am not good enough." This is core shame. Learn how shame can be a way of attempting to have control over others and God.

Monday Dec 15, 2025

Discover how to take loving care of yourself while caring for a friend, partner, or family member who is ill or emotionally dysregulated.

5 days ago

Is true partnership with a beloved important to you? This episode will clarify what erodes partnership and what creates it.

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