Inner Bonding
The Inner Bonding Podcast with Dr. Margaret Paul
Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.
Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.
By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.
Listen on:
Episodes
Monday Sep 08, 2025
Monday Sep 08, 2025
Do you find yourself looking for a process or modality that will heal you? Healing is an active internal process, not a passive external process, as you will see in this podcast.
Monday Sep 15, 2025
Monday Sep 15, 2025
Is the fear of making a mistake or being wrong limiting you and causing your stress? Discover how to heal a fear of making mistakes.
Monday Sep 22, 2025
Monday Sep 22, 2025
If you don’t know who you are as a soul, then you are likely identifying yourself as your wounded self, and you are not your wounded self. Learn how to know your own true self and validate your goodness.
Monday Sep 29, 2025
Monday Sep 29, 2025
What do you do when you feel powerless over others and events? Do you avoid the feeling with various self-abandoning behaviors, or do you open to learning about what’s loving to you when you feel helpless over a person or situation?
Monday Oct 06, 2025
Monday Oct 06, 2025
Dr. Margaret Paul explains that true health and longevity depend on three pillars: eating an organic, ancestral diet, enjoying regular movement, and managing stress through practices like Inner Bonding, which fosters emotional self-care and loving action. By combining these, she remains healthy and vibrant into her eighties, and encourages gradual, enjoyable lifestyle changes and self-kindness to support lasting vitality.
Monday Oct 13, 2025
Monday Oct 13, 2025
Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to trying to control your children, what the consequences are, and how else to parent.
Monday Oct 20, 2025
Monday Oct 20, 2025
Prayer is a powerful way of staying centered and connected with yourself and your guidance. Discover the many ways there are to pray and meditate that can being you the fullness of peace, joy, and love.
Monday Oct 27, 2025
Monday Oct 27, 2025
Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This is why Step One of Inner Bonding is learning to be present in your body with your feelings.
Monday Nov 03, 2025
Monday Nov 03, 2025
Do you trust your intuition and your higher guidance? Learning to trust yourself is one of the most important things you can do for yourself, and this podcast will help you learn to do this.
Monday Nov 10, 2025
Monday Nov 10, 2025
Abandonment wounds from childhood abuse, or from being left or ignored, or from being bullied, ridiculed or teased, can be healed within a relationship.