Inner Bonding

The Uplift Effect: Lifting Yourself and 0thers

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

Emotional Awareness: Understanding Your Feelings

All feelings have vital information for us. Instead of avoiding your feelings with various addictions, why not learn about about the very important information your feelings are telling you?

Friendship: Challenges and Cherishing

Do you have problems having truly connected friendships? Do you wonder why others have friends and you don't? Learn the secret to creating deep and lasting friendships.

Why Many Women Don’t Think About Sex or Want to Have Sex

Are you a woman who rarely or never thinks about sex? Have you believed that something was wrong with you? Do you love your partner, but sex is missing from your relationship? Discover a common underlying cause of a lack of sexuality in long-term relationships. 

Navigating Love and Relationship Challenges

Do you sometimes have confusion regarding the value of a relationship? Do you tend to feel trapped in relationships and end up shutting down and withdrawing? Do you want to share love, but find yourself isolating or pulling away or pushing others away? 

The Power of Letting Go: Embracing Love Over Control

The word "control" can be confusing. When is it beneficial to control and when is it harmful? How do you try to control in your relationships? Communication problems, lack of intimacy, and sexual problems are often the result of controlling behavior. 

Navigating Life’s Challenges

What do you do in the face of challenge and uncertainty? Do you get stuck in fear or are you able to see it as an opportunity for growth? We don't have control over the challenges that life throws us, but we do have total control over how we deal with them. 

Is the Past Hijacking Your Present?

Is your past defining your present and your future? Are your false beliefs that you absorbed as you were growing up determining your current feelings and behavior?

You Are the Light

Knowing who you are as a soul changes everything in your life. If everyone knew they are the light, our planet would be loving and peaceful.

The Two Decisions That Transformed my Life

In this podcast, I share the two vital choices I made many years ago that completely changed my life, as well as healed me from serious physical illness.