Inner Bonding

A Simple Choice with Profound Positive Results

If you really want to feel happy and joyful, listen this podcast and learn a secret to feeling joy!  

Intention Uncovered: Are You Being Honest with Yourself?

It's easy to convince ourselves we are open when we are actually closed and trying to control. Become honest with yourself and aware of your intention is vital for healing. 

Why Love Fades: The Cause of Relationship Failure

Has the love that was once there gone out of your marriage? Discover the one underlying cause and what you can do to regain the love you had at the beginning of your relationship. 

Your Intention: Get Rid of Your Feelings or Learn from Them?

How devoted are you to taking responsibility for your feelings? Or do you indulge in substance and process addictions to avoid and get rid of your feelings, and if you do, how loved and lovable do you feel? 

Fixing What’s Broken: Can This Relationship Be Helped?

Do you believe that because you may have already done a lot of healing work, your relationship should be easier? Can a relationship be saved or improved if one partner doesn't want to work on it?

Can You Love Others? Healing Barriers to True Connection

Have you wondered why you may be having a hard time loving and connecting with others? Discover what it takes to create a deep level of love, safety, and connection in your relationships. 

Embracing Vulnerability: The Key to Authentic Connection

Do you want emotional connection but can't seem to create it in your relationships? Do you keep attracting emotionally unavailable people or are you stuck in a relationship with an emotionally unavailable person? 

Empowered from Within: The Power of Self-love

We often hear about the importance of compassion for others, but what about compassion for yourself? Do you know what expressing love to yourself REALLY means? Is there a difference between loving yourself and loving others, or are they one and the same? 

From Stress to Peace: Rethinking How We Manage Life’s Stress

During this very stressful time on our planet, learning how to lovingly manage stress and being in more peace is a must for both our mental and physical health.

Being a Warrior for Your Own Health Care

Our health care system in the US is facing a crisis situation with the shortage of competent doctors and the problems created by corporate medicine. It’s time to learn to be a strong advocate for your own health and wellbeing.