Inner Bonding
The Inner Bonding Podcast with Dr. Margaret Paul
Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.
Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.
By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.
Listen on:
Episodes
Monday Sep 23, 2024
Monday Sep 23, 2024
Are you afraid to say "no" to others? Is giving yourself up working to create inner peace and loving relationships? Are you operating from fear, obligation and guilt in your relationships? If this isn’t working for you, then you might want to consider learning to love yourself instead.
Monday Sep 30, 2024
Monday Sep 30, 2024
Are you a person who craves tries to get love, or a person who want to be loving and share love? Your choice determines whether or not you will have a loving relationship.
Monday Oct 07, 2024
Monday Oct 07, 2024
Rather than hitting bottom and wanting to leave the planet or turning to addictions or other unloving behavior to numb your feelings, learn how to heal pain and move into inner peace and joy.
Monday Oct 14, 2024
Monday Oct 14, 2024
We all want to be living each moment in peace and joy, yet this experience eludes many people. Are you aware of what triggers you out of peace and into anxiety or depression? By becoming aware of your triggers, you can learn to stay centered in your inner peace, thus contributing to world peace.
Monday Oct 21, 2024
Monday Oct 21, 2024
Letting go of unrealistic hope and trying to control what you can’t control, and instead being present and accepting reality, opens the door to true emotional freedom and personal power. Life is so much more peaceful and joyful when you let go of control and trust that you are being guided in your highest good at all times.
Monday Oct 28, 2024
Monday Oct 28, 2024
You and your partner might be hurting each other in numerous ways without realizing how and why you are doing this. Discover the various ways you might be breaking the bonds between you.
Monday Nov 04, 2024
Monday Nov 04, 2024
In this podcast, I will refer to various articles about healing from trauma, and what I’ve found works and what doesn’t work in my 54 years of working with traumatic abuse.
Monday Nov 11, 2024
Monday Nov 11, 2024
Do you turn to anger when you feel out of control and helpless over others? If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now.
Monday Nov 18, 2024
Monday Nov 18, 2024
Do you believe that others’ feelings and needs matter more than yours? Have you learned to give yourself up to take care of others’ feelings and meet others’ needs while ignoring your own?
Monday Nov 25, 2024
Monday Nov 25, 2024
Do you sometimes wonder if you really know the person you are dating? Have you often wondered if others’ caring is real or manipulative? Learn how to discern the difference!