Inner Bonding
The Inner Bonding Podcast with Dr. Margaret Paul
Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.
Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.
By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.
Listen on:
Episodes
Sunday May 05, 2024
Sunday May 05, 2024
Do you frequently feel that you do so much for others, yet end up feeling unappreciated by them? Do you yearn to be listened to and seen and understood and appreciated by someone? Discover the real source of this yearning and how to heal it.
Monday May 13, 2024
Monday May 13, 2024
Have you wondered about the difference between legitimate needs and neediness? Are you aware of the system you have created with your partner that may be causing you pain and not meeting your needs? Do you take responsibility for your partner's needs while ignoring your own?
Monday May 20, 2024
Monday May 20, 2024
Are you looking for a loving partner, or do you want to improve your current relationship? Are you already in a healthy relationship and you want to make it even better? Loving relationships don’t just happen, so discover the actions people in successful relationships take.
Monday May 27, 2024
Monday May 27, 2024
Are you feeling sad, empty, anxious, stressed, angry, addicted, or depressed? Discover exactly what you are doing to cause your suffering and what you can do about it.
Monday Jun 03, 2024
Monday Jun 03, 2024
Are you approval addicted? Are you often anxious about what others think of you? Are your good feelings dependent upon how others feel about you? Are you giving yourself the love and approval you need, or are you pulling on others for approval?
Monday Jun 10, 2024
Monday Jun 10, 2024
Confused about what to eat? Do you find yourself resisting or procrastinating taking loving care of yourself? Are you oblivious of the physical and emotional effects of food in your body? Do you eat well and exercise, yet still find yourself lacking the health and vitality you want?
Monday Jun 17, 2024
Monday Jun 17, 2024
Have you ever suffered betrayal in your life? Betrayal is one of the hardest things to go through, and it is vitally important that you deal with it in a way that doesn’t cause you even more pain.
Monday Jun 24, 2024
Monday Jun 24, 2024
Do you spend most of your time focused in your mind or your body?Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.
Monday Jul 01, 2024
Monday Jul 01, 2024
Many people confuse boundaries - which are a way of taking loving care of yourself - with controlling behavior toward others. Discover what a boundary is and what it isn't.
Monday Jul 08, 2024
Monday Jul 08, 2024
If your partner tunes you out, are you aware of your part in the system? Are you the one tuning others out and are you aware that this might be causing you to feel unhappy and stuck? Discover how to heal this relationship system.