Inner Bonding

Healing Addictions to Processes and Activities

Discover some of the processes and activities you may be using addictively, to avoid your feelings and avoid responsibility for them. You can heal from your addictions!

Do You Attract Narcissists?

Do you have a pattern of attracting narcissists into your life? Discover why! Are you currently in a relationship with a narcissist and need help navigating it? Have you been in love with a narcissist and are now going through pain and confusion as a result of the relationship ending? Healing from a relationship with a narcissist is a learning process. Learn it now! 

Self-Abandonment Can Kill You

You were likely not taught that your feelings are a very powerful source of inner guidance. That you need to listen inside, being aware of your feelings so you can be present for the vital information they are offering you.

Are You Being Your Authentic Self?

There is a huge difference between authentically caring for the joy of caring and caring to get something or avoid something. Discover the path to true authentically and connection with yourself and with your family and friends.

Relationships – What is Your Intention?

Relationships offer us a wonderful arena to learn, grow, and become more loving to ourselves and others, but whether or not this happens depends on your intention. 

The Spiritual Journey

Which part of you do you put your trust in to guide your life - your mind or your soul? The spiritual journey is one of moving from ego wounded self being in control to heart and soul guiding your life. This shift is the key to inner peace and joy. 

Can We Influence Others to Want to Change?

Are you focusing on getting your partner to change to avoid a painful choice that you might need to make? Discover how you can influence people to want to change, rather than trying to control them, which doesn't work at all. Learn about the things you might need to change in yourself in order to have a chance at creating change in your partner and in your relationship. 

The Potency of Your Intention

Learn to practice awareness of your intent so you can move out of your painful feelings and into your inner peace. Discover the power and potency of your intent in creating loving relationships.

Do you Have a Sense of Belonging?

The feeling of belonging is an essential part of experiencing a full life, yet many people walk around with the painful feeling of not belonging. Discover how to create a deep sense of both inner and outer belonging.

Learning from Our Differences

People who are very different from each other are often attracted to each other. Discover why this can be a very positive thing in your relationship and how to resolve the conflicts that may arise. Our unhealed issues come up in all our relationships - with partners, at work, with friends and family - giving us the opportunity to do our inner healing work.