Inner Bonding

Overwhelmed and Frazzled

Do you get overwhelmed when too much is coming at you at once? When you feel overwhelmed, do you believe that it is about external circumstances? Do you often feel overwhelmed with demands, tasks, and life in general? Do you ever feel stressed that there will never be enough time to get everything done? Learn how to love yourself in the face of overwhelming and challenging situations. 

Do You Know Who and What You Are?

Take a lesson from Elvis Presley: Learn to define your own worth, instead of having to ask others, "Who am I?" While many people believe that self-worth comes from outside - from others' love and approval, as well as from financial success - this is not the case at all.

Practicing the Presence of Love

The practice of the presence of love is one of the most powerful things we can learn to do, and it take courage to open to this practice. The practice of Inner Bonding and the practice of the presence of love will gradually move you out of fear and resistance and into peace and joy.

The Relationship Blame Game

Do you and your partner, family, or friends find yourselves in the blame game, blaming each other or blaming yourself? Does conflict resolution between you and another person get stuck in the blame game? Discover how loving it is to yourself to understand the profound difference between blame and personal responsibility. 

There is no Excuse for Abuse

If you are in a verbally or emotionally abusive relationship, awareness of it is the first step. Discover how you might be compliant in this relationship, what there is to learn, and how to know if it’s in your highest good to stay or leave.

How Do You Know When You Are in Love?

Do you know the difference between real love and infatuation? The answer to whether or not you are really in love depends upon which part of you feels in love and which part of the other person you are in love with. Do you find yourself attracted to the same kind of person over and over and it never works out? Learn why! 

Money Management Challenges

Is your wounded self in charge of your money? Are negative feelings about taking personal responsibility limiting you? Are conflicts over money causing problems in your relationships? Do you trust yourself to love yourself enough to take personal responsibility for your finances?  Which do you believe comes first - happiness or financial success? You might be surprised at the answer! 

The Secret to Healing the World

I know that there is one choice we can make that will heal the divisions and conflicts and wars that we are current experiencing – one choice that will also heal animal abuse and climate change. Are you ready to make this one choice? 

Loving Parenting – How Were You Parented?

No matter how much time you spend with your children, if you are tense instead of present and peaceful, they will not be getting what they need from you. When you are open to learning with your children and with yourself, you will not need to resort to authoritarian or permissive controlling behaviors. 

Connection – Our Deepest Desire

Are you longing for connection? Do you want to experience intimacy and connection with others, and the joy and aliveness that this offers? How often in your life have you felt that magical feeling of deeply connecting with another? Discover what you need to do to create loving connection in your life.