Inner Bonding

Promises Made, Promises Broken

Do you make New Year’s resolutions, and if you do, are they from your loving adult or your wounded self? Are they just about goals, or also about who you want to be? This New Year is a great time to learn how to offer the best gift you can give a loved one. And discover the one New Year's resolution can change your life, heal your relationships, create health and wellbeing, and heal our planet. 

The Force is With You

Are you stuck in procrastination or apathy, unable to do what you need to do to create safety, or get thing done, or get to places on time? Are stuck in not being able to organize your time and space? Do you often feel overwhelmed with trying to get organized? This podcast can help you understand what it means to show up as a loving adult – with ‘the force’ to guide you!

It’s Going to be Okay

Sometimes we get stuck in our wounded self and we can't see how to get back into our loving adult. Often, once we get triggered into our wounded self, it is sometimes a challenge to get back in an intent to learn. But we do always have a choice, and in this podcast, we offer you some choices that may help you. 

Happily Ever After

Happily ever after can be a reality, but you need to be in reality about what it takes to create a happily-ever-after relationship. Are you willing to do the inner work necessary to create a truly loving relationship? Even soulmates have to do this inner work to live happily ever after with each other.

Why You Might Stay in an Unloving Relationship

Is there someone in your life whom you love and whom you keep hoping will change if you love them enough? Are you staying in an unloving or abusive relationship thinking that the problems are your fault? Do you think that if you change your partner will change? Or are you staying for the children? 

I Have a Right to my Feelings

How often have you shared your feelings, and the other person became angry and defensive? When is the sharing of feelings important information and when is it manipulative? Discover how important it is to be aware of your intent when sharing your feelings with a partner, friend, or family member.

Think You’re Done with Life? Think Again!

Are you creating the life you want, or do you feel a victim of a disappointing life? Why are you on the planet? What is your life about for you? If you feel like you are done with life, you are likely missing the point of life.

Becoming the Leader of the Band

Who makes your decisions - your wounded self, another person in authority, or your higher guidance? Did you grow up learning to not trust yourself? Do you believe that others know more about what is right for you than you do? Are you ready to become your own guru? The course of your life, and whether you are anxious or peaceful, is vitally affected by this choice.

Becoming Aware of Your Underlying Relationship System

Are you aware of your relationship system? Is your system full of love, kindness, and support, or is your system rife with strife or distance? It’s often hard to see your own end of a dysfunctional relationship system, but this is essential if you have a chance of healing it.

Success: Compete or Cooperate and Create

Many achieve wealth through competition, but are the emotional consequences worth it? And do you know that even more success can be achieved through the creativity that results from cooperation? Discover how to successfully manifest your dreams and have fun doing it!