Inner Bonding

Blinded by Arrogance

Do you trust your own feelings, perceptions, and knowing, or do you believe that others, especially others who may be arrogant about what they think they know about what is right or wrong for you? Trusting our inner knowing can be challenging when someone we are close to, or someone we admire, or someone who insists they are right, tells us what is best for us. 

Are You Appreciative and Proud of Your Family and Friends?

Are you loving, caring, and supportive of your loved ones, or are you giving to them to get their approval? Are there people in your life who support you in being all you can be, but others who want to limit you from being in your personal power?  Do you also limit yourself in being all you can be?

Is Your Life Passion Directed?

Do you know what your passions are? Do you know what you're here to offer the planet? Are you unhappy with your work? Do you have a sense that you have a calling, but you don't know what it is or how to find it?  Discover what you need to notice that can lead you to your passions and life purpose and a life of joy and wellbeing. 

Healing Perfectionism

Are you addicted to perfectionism? Do you believe that if you are perfect, you can control how others feel about you? Are you aware that trying to control what you can't control makes you feel anxious and unhappy? Discover the 3 big false beliefs that lead to the burden of perfectionism, and the truth that heals these beliefs. 

The Bravery of Asking for Help

Sometimes, reaching for the help you need takes bravery and courage because of the fear of rejection and the heartbreak that follows this rejection. And it’s vitally important when asking for help from others or from your spiritual guidance to make sure you are asking from your loving adult rather than from your wounded self.

Learning from and Celebrating Fall – Inward and Outward

It’s fall here in the U.S., which can be a metaphor for how we can see the beauty of our falls – our stumbles, mistakes, and failures. Do you judge yourself for your falls, or do you compassionately embrace yourself and open to the seeds of learning within them? Judging yourself keeps you stuck. Compassion and learning move you forward toward peace, joy, and success. 

Feeling Trapped? Set Yourself Free!

Do you feel trapped in some area of your life – trapped in your relationship, trapped in your work, trapped financially or with family issues or in a friendship? Do you feel trapped by your own procrastination and resistance? It’s time to free yourself!

Do you want to be right or be loving?

How do you end up feeling when you try to convince someone that you are right and they are wrong? Are you afraid to be wrong and be accountable for your choices? Does this lead to power struggles in your relationships? Discover the blessings in making it okay to be wrong and to make mistakes, and the relief in not having to be right.

Peace on Earth, Peace in Your Heart

This holiday season let’s focus both on peace on earth and on inner peace. It’s by learning to create inner peace that we can extend that out to others and create a wonderful holiday experience, regardless of your circumstances. Even if you are alone or with challenging family, you can be an agent of peace.

How Important is Your Integrity to You?

Are you living in integrity with your own soul, or are you operating from "bad faith"? Do you think that you can go against yourself and still find joy? Do you have the courage to act with honesty and integrity, or would you rather sacrifice your integrity to avoid conflict in your relationships? A lack of integrity is rampant in our society. This podcast begins to explain the deeper causes of this lack of integrity.