Inner Bonding

Managing Painful Feelings.4.18.20

COVID-19 is causing much loneliness, heartbreak, helplessness, fear, and grief. Most people have never learned how to lovingly  manage these very painful feelings and release them from your body. Learn how in this episode.

Serenity: Controlling What You Can and Accepting the Rest 5.3.20

We are facing a time of much helplessness, but there are things we can control. Learning to focus on what we can control rather than on what we can’t can help to bring greater inner peace.

Creating Your Inner Family.

Now is a great time to learn how to connect with yourself and your higher guidance. It’s a great time to create your inner family of your soul, your loving adult and your higher guidance, and learn to share love rather than trying to have control over getting love.

Supporting Your Immune System

The best protection against COVID-19 is a strong immune system. If your immune system is functioning well, then even if you do get the virus, it will likely be a mild case or you won’t even have symptoms. What better time than now to learn about how to create a strong immune system?

5. Holding This Vision For The Future

COVID-19 gives up an opportunity to vision a much better future than what we have come to expect as normal. I hope you join me in visualizing and creating a wonderful future.

Why Learning to Love Yourself Can Heal Your Relationships

Discover the key to finding, creating and sustaining a loving relationship.

Why Racism and How to Heal it

Most people are appalled and heartbroken by the horrifying killing of George Floyd and many other black people by police and by others. Dr. Margaret talks about how and why this happens and how we can heal racism.

Learning to Love Yourself Heals Addictions

Addictions to substances and processes are one of the main ways we’ve learned to avoid feeling our painful feelings, but addictions are a major way of abandoning oneself, which leads to inner emptiness and to more addictive behavior. Discover how learning to love yourself fills the emptiness and heals addictions.

What it Means to be Spiritual

Do you confuse spirituality with religion? We can be both religious and spiritual, or religious without being spiritual, or spiritual without being religious. Different people have differing beliefs regarding what it means to be spiritual. In this podcast, I share with you what being spiritual means to me.

Fear of Intimacy

Many people have a fear of intimacy that stems from two underlying fears: fear rejection and a fear of engulfment – a fear of losing the other and a fear of losing themselves. In this podcast, I talk about why we have these fears and how to heal them so you can create a loving relationship.